Other names: mini pill; POP
WHAT IS THE PROGESTOGEN ONLY PILL?
The progestogen only pill (POP), often called the mini pill, is a tablet containing a progestogen hormone to help prevent pregnancy.
The progestogen-only pill needs to be taken every day, at the same time each day, with no break between packs of pills.

OVERVIEW

EFFICACY
91%

FREQUENCY
DAILY

EFFECT ON FERTILITY
UPON DISCONTINUATION OF USE, FERTILITY SHOULD RETURN TO NORMAL

BLOOD CLOT RISK
NOT KNOWN TO INCREASE RISK
HOW DOES THE PROGESTOGEN-ONLY PILL WORK?
The progestogen-only pill contains a progesterone hormone. When you take the pill, progestogen is released into the bloodstream and prevents pregnancy by:

Thickening the cervical mucus, which stops the sperm from reaching the egg.

Some progestogen-only pills stop the ovaries from releasing eggs.
HOW EFFECTIVE IS THE PROGESTOGEN-ONLY PILL AT PREVENTING PREGNANCY?
When taken perfectly, the POP is a very effective method of contraception. However, its ability to prevent pregnancy largely depends on the person using it properly. Forgetting to take the pill or having vomiting or diarrhoea can make the pill less effective.
The Progestogen-only pill is 91% effective with ‘typical use’ meaning that 9 out of 100 using this method for one year will become pregnant. With perfect use it is more than 99% effective. Fewer than 1 in 100 people will get pregnant in a year when using the progestogen-only pill correctly.
PERFECT USE*
99%+
Effective
Approximately 1 out of every 100 women in a year will experience an unintended pregnancy.
* Perfect use of a contraceptive method is when it is used correctly all the time.
TYPICAL USE*
91%
Effective
Approximately 9 out of every 100 women in a year will experience an unintended pregnancy.
* Typical use is what generally happens in real life. It takes into account human error e.g. forgetting to take your pill.
WHAT IS THE PROGESTOGEN-ONLY PILL MADE OF?
The progestogen only pill contains an artificial version of the female hormone progesterone, which is produced naturally in the ovaries. There are different progestogen-only pills available which have different types and doses of progestogen.
PP-UN-WHC-GB-0299 July 2025