Other names: pull out method
WHAT IS THE WITHDRAWAL METHOD?
This method (also known as the pull-out method) involves removing the penis from inside the vagina before ejaculation to minimize the risk of sperm entering the vagina and reaching the egg.

OVERVIEW

EFFICACY
78%

FREQUENCY
EVERY TIME

EFFECT ON FERTILITY
NONE

BLOOD CLOT RISK
NONE
HOW DOES THE WITHDRAWAL METHOD WORK?

The withdrawal method involves taking the penis out of the vagina before the man's climax (ejaculation).

This reduces the amount of sperm entering the vagina and attempts to minimize the risk of sperm reaching the egg.
HOW EFFECTIVE IS THE WITHDRAWAL METHOD?
Not all sperm are released during ejaculation. Pre-ejaculate, or 'pre-cum', contains some sperm so even if the pull out-method is used correctly, you could still get pregnant. It can also require a lot of self-control and trust, and therefore it can be an unreliable method of contraception. As such, your doctor or nurse are not likely to recommend it as a method of contraception.
Typically, the withdrawal method is 78% effective at preventing pregnancy but can be up to 96% effective if done perfectly.
PERFECT USE*
96%
Effective
Approximately 4 out of every 100 women in a year will experience an unintended pregnancy.
* Perfect use of a contraceptive method is when it is used correctly all the time.
TYPICAL USE*
78%
Effective
Approximately 22 out of every 100 women in a year will experience an unintended pregnancy.
* Typical use is what generally happens in real life. It takes into account human error e.g. Not pulling out before ejaculation.
PP-UN-WHC-GB-0306 July 2025