WHAT ARE THE

STAGES OF

MENOPAUSE?

THE DIFFERENT STAGES OF MENOPAUSE?

The menopause is a natural and normal part of life for of anyone who has a female reproductive system. It occurs when the body goes through changes, leading to the end of periods and the ability to have children. This happens when a reduction in hormones in the body, like oestrogen and progesterone, start to decrease. The stages of menopause include early menopause, perimenopause, menopause, and postmenopause, and each stage comes with its own set of symptoms and adjustments.

PERIMENOPAUSE

Perimenopause is the time leading up to menopause when your body starts to transition away from regular periods. During this time, hormone levels go up and down, causing symptoms like irregular periods, hot flushes, mood swings, and changes in feelings. Perimenopause can last for several years and can be a tough time as you deal with these changes.

CAN SOMETIMES START EARLIER

MENOPAUSE

Menopause happens when you haven’t had a period for 12 months in a row. This marks the end of the time when you can have babies. Common symptoms of menopause include hot flushes, night sweats, vaginal dryness, and mood changes. It's important for to talk to your doctor to manage these symptoms and stay healthy during this stage.

POSTMENOPAUSE

Postmenopause is the time after menopause when your body has fully adjusted to the changes. While some menopausal symptoms may get better during this stage, you can be at a higher risk for conditions like weak bones and heart problems because of the decrease in oestrogen. It's important during the postmenopause stage to focus on keeping your bones and heart healthy and making good choices for your overall well-being.

TIME AFTER MENOPAUSE

In summary, understanding the different stages of menopause is important as you go through this natural phase of life. Getting help from doctors, exploring treatment options, and making good lifestyle choices can help you deal with the changes in your body and emotions you experience during each stage.

These symptoms can have a big impact on you, your relationships and work.

If the symptoms are affecting your daily activities and quality of life, it may be worthwhile booking an appointment with your doctor.

THESE SYMPTOMS CAN AFFECT THE QUALITY OF YOUR LIFE